Jessica Chandler, a nutritionist and personal trainer with 20 years of expertise, joins the Trulyfit Podcast.
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Jessica gives us a breakdown of what egg labels actually mean. She also owns chickens (and ducks!) and gives great insights into everything bout eggs.
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*What is the difference between free range, cage free, and pasture raised?
*Vegetarian fed chickens?
*Does cage free mean cruelty free?
*Egg recipes
*Duck eggs vs Chicken eggs
....and so much more!
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She is the owner and operator of Health For Life Nutrition and Training, where she assists individuals in getting back on track nutritionally and in regaining their health.
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You can check her out here :
Website : www.trainwithkickoff.com/coaches/JessicaChandler
IG : @Jessica_chandler4321
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The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
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