In this episode of the Trulyfit Podcast, we explore the growing world of anti-aging clinics, hormone replacement therapy (TRT), and the surprising debate between walking vs running for long-term health.Host Steve Washuta sits down with ...

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Text STEVE Directly!Text STEVE Directly!Join Steve Washuta, author of Fi...

Text STEVE Directly!Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacti...

Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-----------------------------------------------...

Golf Swing Biomechanics_Dr. Kiran Kanwar who is a golf teacher and has MS & Phd in Kinesiology and molecular cell biology joins The Trulyfit Podcast. They discuss:_-Golf swing movement patterns-Injuries and the reasons

What is Regenerative Medicine ?_Dr. Jeff Gross who has a degree in biochemistry and molecular cell biology and an author joins The Trulyfit Podcast. They discuss:_-Regenerative medicine-Exosomes vs stem cells vs PRP-Avoi...

Dr. Bill Andrews: Anti-Aging & Telomeres_The TrulyFit Podcast welcomes Dr. Bill Andrews, Sierra Sciences' founder and CEO, is a scientist, athlete and executive who is known for pushing the envelope and for challenging convent...

Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacting the personal training, fitness, health, and medical industries. Steve covers:_The show intervie...

What is a Fasting Mimicking Diet?_The TrulyFit Podcast welcomes Renee Fitton, RD. She is a Longevity Dietitian and Vice President of B2B Sales & Growth at L-Nutra (makers of ProLon® and L-Nutra Health). In this episode, she and ...

Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacting the personal training, fitness, health, and medical industries. Steve covers:_-Tylenol toxicity...

The Trulyfit Podcast welcomes Dr. Nayan Patel, the Founder of Auro Wellness and CEO of Central Drugs Compounding Pharmacy. He is also the author of the book : The Glutathione Revolution.  _On this episode we cover:-What i...

Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-----------------------------------------------...

Kayla Girgen RD: Glucose Monitoring, Bariatric Surgery, & Nutrition Tracking_The Trulyfit podcast welcomes Kayla Girgen RD, A Registered Dietitian and the author of the upcoming book : Ruck Fit: Build Strength & Endurance by...

Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-----------------------------------------------...

Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Coca-cola & cane sugar-Correlative studies?-Predicting fads-Vitamin timing

Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...

Steve talks about these 3 following topics in theory as opposed to in practice:-Kettlebell proper use-Don't trust studies-Stop lifting for vanityThe show interviews experts in various Fitness and health realms and gi...

Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...

Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...

Steve talks about these 3 following topics in theory as opposed to in practice:-What is an appeal to authority?-Studies override experience?-Debating issues-Lane Norton/Andrew Huberman issue....more...

Julia Blackwell is back on the Trulyfit Podcast. She is a Fascia Remedy Creator/Practitioner , Postural alignment specialist and Corrective exercise specialist. We talk about :_-mobility vs flexibility-fascia 101-how to ro...

Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Bryan Johnson-Insta-cart...taking over?-Synthetic Breast Milk-Working From Home

Steve talks about these 3 following topics in theory as opposed to in practice:-Medical Bill Transparency-Sports Injuries-Food vs Exercise__The show interviews experts in various Fitness and health real...