The TrulyFit Podcast
Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.
Episodes
276 episodes
Don Moxley: Sports Performance
Don Moxley is back on the Trulyfit Podcast to talk about Sports Performance_Don is an exercise physiologist & sports scientist who has worked with Olympic gold medalist wrestlers, the Chicago Bulls, and even learned at the original ...
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38:25
MAHA & Thanksgiving Food Draft
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-MAHA - RFK-NIL to boost the fitness industry-Gut-health...I am sick of it-Sit-Fit...
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1:03:28
Running 101
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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12:24
Co-Sleeping, Cortisol Cocktails, & Liquid Gold Supplements
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Toddlers: Sitcom-esque-Filtered water in your coffee-Liquid Gold Trending, what is it...
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1:07:24
Medicine & Military: Code & Ethics Crossover
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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9:23
The Power of Hypotheticals
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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14:21
Can You Explain Why?
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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13:34
Trending Health & Fitness Rundown
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._- Diet Coke Challenge- Benadryl & dementia- Food safety- Planet Fitness will f...
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59:27
Gyms WILL Fail Unless...
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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9:29
Hydrogen Water, Pickle Juice, Celebs Fasting
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Richard Simmons Dead: Legacy-Everyone is doing this wrong (Golf Fitness)8.8 Billion: ...
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55:33
Performative Altruism
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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12:01
Health & Fitness Rundown
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Toddlers on Vacation-Home Gym Musts- "What I eat in a day" - Update: fitness...
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51:06
Minimalist Sneakers?
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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8:16
Instagram Charlatans
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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8:16
5 Fitness Tenets Every Personal Trainer Should Know
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses:_-Movement Patterns/Join Movement/Directionality-Proprioception & Muscle Engagement-Programming & Progressive Overload
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14:29
LyfeFuel Founder Chris Manderino
The Trulyfit Podcast welcomes LYFE Fuel Founder, Chris Manderino to talk about LYFE Fuel._You can find more about him here:IG : @lyfefuelWebsite : https://lyfefuel.com/--------------------------------------------------------...
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54:10
Modern Parenting
The Trulyfit Podcast welcomes back Dr. Blair Steel to talk about Modern Parenting._You can find more about her here:IG : @drblairpsydWebsite : https://drblairpsyd.com----------------------------------------------------------...
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56:09
Addiction Recovery Conversation
The Trulyfit Podcast welcomes Dr. Chris Swart to talk about his Addiction Recovery Story._You can find him:IG : @
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1:01:39
Scare Your Clients
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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6:47
Draft Special
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast and will be joining Steve to draft topics about: _-Fruits-Fitness Classes-Non- alc...
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50:38
Trending Health & Fitness Talk
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Gatekeeping Health Info-Org Fruit or Org Veg?-Healthy at any size-Oprah Promoting...
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58:01
Group Fitness Fail!
Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.-------...
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10:39
Gut Microbiome Innovation & Tips
The Trulyfit Podcast welcomes Dr. Noelle Patno in this conversation surrounding...._-The Gut Brain Axis-Probiotics, Prebiotics, Postbiotics, & Psychobiotics-PS128's clinical studies-Autism & Anxiety and Psychobiotics...
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45:46