What is F45?

What is F45?
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Stevie Ann Griffin joins The TrulyFit Podcast to discuss F45.
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Stevie is an F45 coach and helps us break down what it is like to both take a class at F45 and teach a class for F45. This falls into our month-long conversations centered around employee experience at various fitness & health facilities.
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You can check out more Stevie through her IG: @stevieanngriffin
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The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

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