Osteoporosis & Balance Training

Lynda Lippin returns to the Trulyfit Podcast to discuss osteoporosis and balance training.
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Linda helps Pilates instructors teach with confidence and grow their businesses, and she also helps people over 50 gain stronger bones and lessens chronic pain.
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You can check out more about her here:
Website: https://lyndalippin.com/
IG: lyndalippin
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