Co-Sleeping, Cortisol Cocktails, & Liquid Gold Supplements

Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
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-Toddlers: Sitcom-esque
-Filtered water in your coffee
-Liquid Gold Trending, what is it?
-Cortisol Cocktails
-New Trainer Experience
-Photo Regret
-Co-Sleeping
-TikTok teams up with WHO
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The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.

The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

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Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

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