Boxing 101 with Rebecca Ruber

Rebecca is an actress and model who has been on such shows as, "Billions".  She is also a personal trainer and specifically a boxing trainer who has her own boxing podcast, Inside The Ring.
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Rebecca is involved in boxing media as an interviewer of professional fighters and has great insight into how we can use/teach boxing to our clients.
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Rebecca and I focus on how to use boxing for fitness in this episode.  In addition,  we discuss the current state of the sport.
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Find more about Rebecca here:
https://www.rebeccaruber.com/inside-the-ring
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The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

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