Katie Hake is an RD, a personal trainer, a group fitness instructor, and former certification presenter, in addition to being on a personal trainer committee with ACSM.
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She joins the TrulyFit Podcast to discuss Intuitive Eating...what is it exactly? Is their science behind it or is it just an industry fad? We also talk about Industry Taboos, Personal trainers & Boundaries with Nutritional Counseling, and much more.
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Find her at www.katiehake.com or on IG @katiehakenutrition
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The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
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